About Movement Inquiry Sessions:
These sessions are done in clothing, off the table, and begin with going within one’s inner body space to contact what is alive and wanting to be explored, in the present moment. Then a variety of breath, sound, movement, and stillness explorations are designed and tailored to specific needs of the client depending on the nature of what is up. These sessions are wonderful for addressing mind-body movement patterns that are no longer serving, addressing chronic soft tissue tensions and injuries of all kinds, and an opportunity to move with and embrace the on-going unfolding creative process that you are, as body. Touch is used as needed and desired with the consent of client. This is a very good choice for anyone interested in furthering the development of their awareness and presence practice to support mindful embodied living.
Suggested length of session: 1 1/2 hour