Come Back Soon for 2010 Fall Schedule. Will be Posted Early August.

Essential Movement
A Meditative Movement Practice; is inspired by my studies with Continuum Movement, the Hakomi Method, Re-Creation of the Self, Contact Improvisation, and my 18 years experience in private practice as a Bodyworker and Spiritual Counselor. I have facilitated movement groups over the past 14 years, and I offer a unique blend of somatic and spiritual practices.

Essential Movement is a dynamic, healing, creative, spiritual, and mysterious way to inquiry within. Using our breath, sounds, movement, stillness, and silence we deepen into our blood, our bones, our breath . . . In doing so, we can expand our sense, perceptual, and movement capacities beyond our habits and what we already know. This may be what the Buddhist call One Taste; you and the universe are one experience- One Taste!

“Denise is a unique and moving spirit who guides her students to allow their bodies to move to places and spaces beyond one’s wildest imagination. She is a teacher and a healer.”
—S.S. (Sonoma), nursing supervisor at a Bay Area hospital